Award Winning Wellbeing Cafe, Wednesday 11-1 pm at the Lonsdale. Please come along for hot drinks, company, and a friendly welcome!
We were very lucky to have the wonderful Frank Arrojo come to the Wednesday Cafe session to give a talk on caring, for carers. Frank runs dementia carers support groups in Wembley and Sudbury and also an online group: these are welcoming and supportive groups which are brilliant for anyone who is in a caring role.
His presentation and details of the groups and how to contact him can be viewed by clicking HERE
As usual there was healthy food served and lots of conversation, good company and singing.