Brent council is sponsoring free gym and exercise classes for Brent “seniors” (Over 50’s!) through Charteris (Kilburn)Sports Centre NW6 7ET
We start your journey to a healthier and fitter you by offering you a free gym induction and assessment. The induction will be carried out by Michael, a qualified personal trainer and takes around 1/2 hour to complete.
Following the induction there will be an opportunity to continue your exercise program with a number of free gym sessions, you will also be offered an opportunity to join an exercise class in the studio or a circuit session in the main hall.
For further information please fill in the joining form below.
Or if you prefer to come and have a look around please send Lloyd a WhatsApp or text on 07984579011
See below the Circuit Class in action.
See the attached document for further information and the gym timetable: