24 Lonsdale Road, London, NW6 6RR
Telephone: 0207 328 8331 (75+ line available on request)
If you are unwell and cannot wait until we are next open, please call 111.
Award Winning Wellbeing Cafe, Wednesday 11-1 pm at the Lonsdale. Please come along for hot drinks, company, and a friendly welcome!
Brent council is sponsoring free gym and exercise classes for Brent “seniors” (Over 50’s!) through Charteris (Kilburn)Sports Centre NW6 7ET
We start your journey to a healthier and fitter you by offering you a free gym induction and assessment. The induction will be carried out by Michael, a qualified personal trainer and takes around 1/2 hour to complete.
Following the induction there will be an opportunity to continue your exercise program with a number of free gym sessions, you will also be offered an opportunity to join an exercise class in the studio or a circuit session in the main hall.
For further information please fill in the joining form below.
https://mailchi.mp/c3550140781a/charteris-sports-centre-sign-up
Or if you prefer to come and have a look around please send Lloyd a WhatsApp or text on 07984579011
See below the Circuit Class in action.
https://www.youtube.com/watch?v=alzAicX83JQ
See the attached document for further information and the gym timetable: